Breathe Bar at Work
breathe bar believes that meditation can transform your organization. We offer custom packages for your meditation needs. You'll find that at least one of the offerings listed below will bring more mindfulness to your workplace.
In 2016, 22% of employers offered mindfulness training, a percentage that could double in 2017, according to Fidelity Investments and the National Business Group on Health. Employers and decision-makers across industries are realizing an investment in meditation and mindfulness delivers a strong return on investment.
How? By increasing productivity, lowering stress, improving focus, and increasing happiness levels. Interested in learning more? Drop us a line.
Our teachers come to you
breathe bar's expert faculty visits your workplace, meets one-on-one with leadership and/or leads group sessions to help support your organizational and team goals. Our classes range in length from 30-60 minutes, and are taught by meditation teachers and mindfulness coaches. They reflect a variety of practices, including insight meditation, mindfulness, mantra, sound, and visualization.
They are designed for a wide range of students, from beginning to experienced meditators. Our aim is to make classes accessible to all levels and to students from various backgrounds, as we see meditation as an essential tool for well-being. Other offerings include monthly class subscriptions, meditation workshops and an 8-week Introduction to Mindfulness series. We also offer private classes for individuals at home or work.
We create breathe bar at your office
breathe bar creates an inviting, cozy, and warm meditation space at your company, featuring our breathe bar teacher-led meditation classes.